Forgot Your Password? Start From Here!
Losing Instagram password is common, there’s a straightforward way to reset it and regain access to your account.
Why Resetting Your Password is the First Step
Before you can delete your Instagram account, you need to be logged in. Without access, it’s impossible to take action on your account settings. But Instagram provides an easy solution with the “Forgot password?” option.
Simple Steps to Reset Your Instagram Password
Step 1: Open Instagram on Your Phone or Browser
• Launch the Instagram app or go to Instagram.com on your browser.
Step 2: Tap the “Forgot Password?” Link
On the login page, find and click the “Forget Password?” link. A new page will open, asking for your email, pone number, or username.
Step 3: Enter Your Details
• Type in your email address, phone number, or Instagram username.
Be as accurate as possible. If you’re unsure, try all the options you can remember.
Step 4: Check Your Email or Phone for the Reset Link
• Instagram will send a link or a code to the email address or phone number linked to your account.
Step 5: Follow the Instructions
Log Back In
Now that your password is reset, log in to your account using your new credentials.
Update Your Contact Information with Instagram Support
If you no longer have access to the email or phone number linked to your account, don’t give up yet! Instagram lets you update this information, but you’ll need to verify your identity first.
How to Do It:
- Go to Instagram’s Login Help
On the login screen, tap “Need more help?” under the password reset field. - Follow the Prompts
Instagram will ask you for details about your account, such as:- Your username
- The email or phone number previously linked to your account
- Verify Your Identity
To prove that the account is yours, Instagram may ask for one of the following:- A photo of you holding a handwritten code (they’ll provide the code). Information about when you created the account.The last email or phone number you remember using.
- Wait for Instagram’s Response
After submitting the information, Instagram’s support team will review your request. If verified, they’ll help you update your email or phone number so you can reset your password.
How to Access the Instagram Account Deletion Page
Once you’ve regained access to your account, it’s time to head to the Instagram account deletion page. This page isn’t available directly in the app, so you’ll need to access it through a browser.
Step-by-Step Guide to Reach the Deletion Page
- Open Your Browser
- On your phone or computer, open any browser (like Chrome, Safari, or Firefox).
- Search for “Delete Instagram Account”
- Type “Delete Instagram Account” into the search bar.
- Look for the official Instagram help page that says “Delete Your Account.”
- Log In to Your Instagram Account
- Once you click the link, Instagram will ask you to log in if you’re not already signed in.Use the username and password you recently recovered.
- Select a Reason for Deleting Your Account
- Instagram will ask why you want to delete your account. Choose a reason from the dropdown menu, such as privacy concerns, too much time spent on Instagram, or another personal reason.
- Enter Your Password Again
- To confirm your decision, Instagram will ask for your password one more time. Enter it carefully.
- Click “Delete [Your Username]”
- Once you’ve completed all steps, click the button to delete your account.
Frequently Asked Questions:
Q1: Can I delete my Instagram account without logging in?
No, you must log in to delete your account. If you’ve forgotten your password, reset it first.
Q2: How do I reset my Instagram password?
Use the “Forgot password?” option on the login page to receive a reset link via email or SMS.
Q3: What happens after I delete my Instagram account?
Your account and all its data will be permanently deleted after 30 days.
Q4: Can I recover my account after deletion?
No, once deleted, your account cannot be recovered.
Q5: Is there a way to temporarily deactivate my account instead of deleting it?
Yes, you can temporarily disable your account through the Instagram app or website.
Conclusion:
While you cannot delete your Instagram account without logging in, resetting your password allows you to access your account and proceed with deletion. Ensure you back up any important data before deletion, as it cannot be recovered afterward. If you encounter issues during this process, consider reaching out to Instagram’s support for assistance.
